Rules, rules, rules…. have you ever wonder why do we have them? Why do we follow them? Why do we care?

Well, the answer is multi-faceted since rules do have a fundamental truth and good to them. They are the ones that keep us safe, and helps us know how to navigate our social lives.

But unfortunately, some rules are hidden and limiting us. Some rules are so bad for us that they don’t allow us to move forward to lean into our truth and what we should be doing for ourselves and others.